Why am I tired all the time?

Hang out with people who motivate you.

11. Get your Testosterone levels checked.

98% of People Complain About Feeling Constantly Tired.

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Note: Your body uses energy to digest food instead of recovering during sleep.

It's the main fuel source for your brain cells.

Your gut will thank you.

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Low energy is primarily associated with low T levels in men.

2. Don’t drink coffee after 1 pm.

14. Stop smoking weed to fall asleep.

Were there any friendly fire incidents involving American submarines, aircraft carriers, or battleships during World War II or World War I?

5. Lift weights or exercise 3-5x times a week.

1. Get natural sunlight as early as possible

12. Eat plenty of whole, high-quality foods:

Why am I so jealous towards couples? Why am I tired of being single and feel my life is over?

8. Consume electrolytes after waking up.

- Red meat

15. Always keep your house and workspace clean.

Is it possible for humans to determine their past life as an animal? Is there a scientific method to prove this?

- Fish & Poultry

7. Remove processed food from your diet.

- Raw dairy

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3. Stop eating late at night

4. Drink at least 3l of water daily.

16. Don’t hang out with negative people.

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9. Avoid eating carbs early in the day.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

10. Incorporate breathwork in your morning routine.

How should one respond to compliments such as "You are so special" and "I'm lucky to have met you" from a guy?

Your gut health is responsible for producing energy.

- Fruits

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Is there a correlation between sweating during sleep and high body temperature and sugar levels?

Cheers!

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6. Reduce exposure to blue light in the evenings.

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- Honey

Listen to uplifting music.

Oxygen supplies energy to every cell in your body.

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It stops the production of melatonin — making it impossible to fall asleep.

13. Don't listen to sad music.

They don’t know why though.